This is my “favourite” workout video, featuring David Edwards. He is training with a really cool wrestling tool, something that I call the Bulgarian Death bag. It’s probably got some official name, but I threw out the intructions awhile ago. I do know that it’s from Bulgaria 
I think. While you watch this video, count how many times Dave says “Hercules”. Obviously a childhood hero of Dave’s. In any case enjoy the video and give this workout a try 
You can also see more videos here-Jd
[youtube=http://www.youtube.com/watch?v=BOUNV3HKMl8]
