9 Week Challenge is Coming Back!!!

Need a reason to get in shape or stay in shape?  Well if health and longevity isn’t a good enough reason, why not the sheer competition of it?  Linda is again starting the 9 week challenge.  In short it gives you an opportunity to better yourself, by competing against yourself.  I will find out when the starting / test date is.  For a teaser of the torture that is yet to come, go here-Jd

[googlevideo=http://video.google.com/videoplay?docid=1526079181199817827&hl=en]