A Plethora of Pull Ups

[googlevideo=http://video.google.com/videoplay?docid=6774364218263599414&hl=en]

Getting bored of pull ups and chin ups?  Need some variety or getting sore joints?  Check out this pull up routine that Dave (got suckered into) volunteered for.  One thing for sure, Dave is getting in great shape!  Guys don’t forget the Long Weekend Schedule-Jd