5630 Tomken Road Unit 4, Mississauga, Ontario L4W2S4

9 Week Challenge: The Final Stretch!

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[googlevideo=https://video.google.com/videoplay?docid=1526079181199817827&hl=en] Check out this video put together by my good friend Oliver Yi.  Remember how you felt at the beginning of the Challenge?  I bet there are a lot of you guys who are in amazing shape and we can't wait to see the results on June 22.  For the last stretch, don't stop training and watching your diet.  You can still make some amazing results!  This goes beyond the 9 week challenge; it's a challenge to stay healthy your whole life-Jd

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