5630 Tomken Road Unit 4, Mississauga, Ontario L4W2S4

Is Strength Training Good for MMA?

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nuno-pik My Strength trainer Nuno de Salles wrote a really good short article on the value of strength training for MMAPlease check it out here and if you want to get really strong and functional for MMA or any Combat Sport, let me know, and I will hook you up with him, Jd

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