www.kombatarts.com/blog Kombat Arts has the best MMA in Mississauga! This video shows you how to throw the cross. Learn this technique and you'll be able to put your boxing skills smoother with your grappling skills.
[youtube=https://www.youtube.com/watch?v=twXuP0DdR_M]
www.kombatarts.com/blog The secret to a good mma fighter is learning the basics and doing them well. You can progress a lot faster when you focus on learning how to do mma basics and techniques. This video shows you how to throw the cross. A powerful punch, but only if you do this properly.