How to train for high heels......

Yes it's that time again, The Toronto International Film Festival is here and some people want to look great in high heels -- so here is a link on how to do that. [youtube=https://www.youtube.com/watch?v=kODgy2yKWNk] I know what you are thinking but let me explain... 1...Joey thought training for high heels meant something different... 2...He thought I'd be interested but I told him my last name is Stellato not Stiletto and 3... Nuno De Salles is Joey's student a well as his personal weight trainer.  in fact many of the athletes at Kombat use Nuno for their weight training and strength and conditioning, including this one guy Sylwester.  I know you hadn't really heard of him before but I think he's got his picture hanging around the gym here and there ... and I could be wrong but I think that belt he has says North American Amateur Muay Thai Champion on it... So if Nuno can help these guys maybe he can help you too....check out his website at https://www.sweatelitetraining.com/ ps...Nuno is a trainer to many celebrities ...for a more complete list check out the Entertainment Sextor tab on his web site. -Ivano