Hey, our third yoga class will be this Sunday at 11.00 AM. If you have a busy life like me, you will find Yoga to be a really beneficial class. How so? You will improve your core, flexibility, breathing (imagine learning how to breath properly!), and learn how to live in the moment. How do you live in the moment? Come Sunday at 11 to see how-Jd [youtube=https://www.youtube.com/watch?v=fii-xg4Wrdk]
5630 Tomken Road Unit 4, Mississauga, Ontario L4W2S4
