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Ok, I’ve been wanting to start a blog for awhile, on me (I know conceited), random thoughts and resources that I truly believe will benefit my students, peers, teachers, friends and family. I’m very lucky to have a lot of great friends who also have a wealth of knowledge and I feel that within my community, it would be great to share this knowledge. I want to share info on fitness, health, martial arts, business, life, techy geek stuff and sometimes nonsense stuff or contemplative stuff that may actually get you to pause in your rat race and make you reflect on your life.   Here you go: https://joeydelosreyes.wordpress.com/ Enjoy and please share! Joey de Los Reyes

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