[youtube=https://www.youtube.com/watch?v=9rFx6OFooCs&feature=player_embedded] I recently got this video from Brian from the movie “Any Given Sunday.” I decided to watch it and I thoroughly enjoyed it. What a great speech! Brian has decided to journal his own fitness progress on https://briannaidu.wordpress.com/, please check it out. Publically documenting your goals is a great tactic to keep yourself on track and to see your progress. I have one more week to complete my own goals. You can check my last week’s progress here: https://joeydelosreyes.wordpress.com/
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