[youtube=https://www.youtube.com/watch?v=23ClhJUTvqM&fs=1&hl=en_GB&rel=0] By now, you've probably met or seen Jay D putting people to work in the weight room or on the mats. He's been training some of our athletes and holding personal training sessions at Kombat all winter. His new website, www.jaydtraining.com, launched earlier this week so be sure and give it a visit. Lots of good info!