[youtube https://www.youtube.com/watch?v=cVPTg0_QkcY?rel=0&w=640&h=510] Timeline: 0:33 - Kyle Noke's top control and RNC (rear naked choke) 2:05 - Zhang Tiequan's arm trap and guillotine 5:52 - Jon Fitch's RNC defense after getting back taken 8:40 - B.J. Penn's re-mount attempt 9:05 - Fitch's turn back to guard 9:45 - What Penn could have done to properly re-mount
Great Facility. Greater Coaching
Great staff very welcoming. Edgar., Michelle and Matt have been excellent instructors
Great place, friendly and knowledgable staff. Variety of classes to choose from.
