- Bored with that ordinary workout routine? Our friend Nuno de Salles of SWEAT Elite Personal Training Studios, who recently helped Kru Joey reach an all-time deadlift high of 415 pounds, knows just how to re-energize your current fitness plan. [Squidoo]
- In this installment of Rory McDonald's fight blog he describes his training experience with Georges St. Pierre, and provides a candid, inspiring perspective on the welterweight champ. What's it like to work with one of the best in the world? [Sportsnet]
- A look back at Oleg 'The Russian Bear' Taktarov, who for many young fight fans was the first of a long line of Russian fighters to wow us with their heart, grit, humility, and submission skills. [SB Nation]
- The Lifehacker bloggers are all about making life simpler and more efficient. Here they turn their attention to martial arts, with their breakdown of basic self-defense moves anyone can do. Do you agree with their assessment? [Lifehacker]
- UFC big bawse Dana White gives one of his best, most honest interviews to date. Must read for fight fans. [Sports Illustrated]
- Craziest. Takedown. Ever. [Mixed Martial Arts]