This is a video showing how to properly use focus pads (focus mitts) for boxing or Muay Thai for the beginner student, as illustrated by Kru Joey de Los Reyes and Coach Sean Fulgencio at the Kombat Arts Training Academy in Mississauga. For a free week trial membership visit us here: https://kombatarts.com/freeTrial.html https://youtu.be/o1FR-ebx3Ew