Great work Rosemary! Rose comes to our Kombat Konditioning class, and has gone from a size 14 pants to a size 6! She had this to say "About 4 years ago I was in a size 13 /14 size in pants and was not happy with myself so I started working out and cut out lots of foods that was bad for me and I drank lots of water. I also worked out with Sean on Sundays, which has helped me lose more weight and gain muscle!" Why wait? Try our Kombat Konditioning Class today!