My good friend, Gaetan Boutin from Strong-athlete.com, has been asking me to write for his amazing web site, and I have finally found some time and got my act together. Please check out my first article for Strong Athlete here:
STRENGTH TRAINING FOR THE MARTIAL ARTS
Great Facility. Greater Coaching
Great staff very welcoming. Edgar., Michelle and Matt have been excellent instructors
Great place, friendly and knowledgable staff. Variety of classes to choose from.
