What is the Best Diet?

What is the best diet for you? Is it Paleo? Low Carb? Vegan? Intermittent Fasting? I get this question a lot. Check out this VIDEO from Precision Nutrition. It might help you make some decisions and also ask new relevant questions. We are now offering Nutrition Coaching and Body Assessments at KOMBAT ARTS. If you are interested, please email me at delosreyesjoey@gmail.com. You can also get FREE WEEK TRIAL of martial arts by going here: Martial Arts Mississauga Thanks! Joey de Los Reyes