Keep Those Hands Up
In this Kombat Arts Tip of the Week, Boxing Coach, Sean Fulgencio discuss the importance of keeping the hands up. Your coach will probably repeat this to you, over and over. Probably a million times!
Keep those hands up. Especially while punching. Most people understand and can keep their hands up when they are moving around. The problem is when they start punching; they are usually dropping the other hand. Make sure that when you are punching with one hand, that the other hand sticks to the face. Again it's usually easy to keep the hands up. It's while punching you might find yourself open and susceptible to a knock out.
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