The Kombat Arts Training Academy will be holding an Intro to Self Defense workshop for women on Saturday, October 24, from 12 Noon to 1:30 PM. This will be an Intro to self defense, and will cover such topics as: developing awareness, goal oriented training vs specific martial arts technique, winning mindset, and physical techniques that will be based on gross motor skills. In other words: can I do this stuff under stress?! These techniques are based on martial arts principles, BUT are not fancy martial arts techniques. The main goal of the workshop is to start to develop heightened awareness and avoidance tactics, techniques that can be used under stress and how to escape the situation. There is a difference between martial arts and self defense. The cost is $25, or two participants can sign up for $40.
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