Training the Competitive Mind
Training the Competitive Mind Awhile ago, Coach Socrates, one of our Boxing coaches invited me to come and give a talk on mental training for competition, for the Provincial Boxing Team. The talk was called, Five Simple Tips to Supercharge Your Mental Preparation. In this article, I want to share with you one of the tips and some of the sources I shared with the athletes. Every Day You Must Work Your Mental Training Look at this Training Pyramid. This is the usual training model that most coaches and athletes follow. There is a chronological process to this. First you develop the body, the physical foundation. Then comes the technical skills. The tools of your sport. Then there ....
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