Dynamic Stretch and Flex moves to Tuesday evenings

Effective immediately, Coach David Beckles’s Dynamic Stretching and Flexibility class is moving from Fridays to Tuesdays at 7 p.m. Please take note of this new date and time.

If you weren’t able to make it to class on Fridays, now is your chance to check it out. Take Dynamic Stretch and Flex every week at Kombat Arts to improve your flexibility, range of motion, balance and more.