Functional Fitness & Conditioning Class

Functional Fitness & Conditioning Class

Our former TRX and Conditioning Class has evolved. Come in Friday Evenings at  5:15pm to earn your weekend. The class now includes and focuses on TRX, Kettlebell Conditioning, Barbell lifts, Body weight movements, Core stabilization, Cardio Strength Training and Functional Animal movements/patterns.

Come in and join Coach David Beckles as he takes you to your limit and shows you the way to smash through.

conditioning
Click HERE for a FREE Two Week Trial of this Class and many others!