How to hit the bag, train on your own time and your own ground! World class Muay Thai techniques right in your city; Oakville, Mississauga, Brampton, Milton, Hamilton etc. In this video we show you how to work the bag on your own. Glove up!

[youtube=] World class Muay Thai for all ages! Learn the techniques of Thailand’s national sport: Muay Thai. Explore the art of Muay Thai in your own training ground; Oakville, Mississauga, Milton, Brampton, Hamilton and all of Peel, Halton and GTA!