Kombat Arts Mississauga | Tip of the Week | Performance Nutrition

For this week’s Kombat Tip of the Week, Amir Yafawi, our head Brazilian Jiu Jitsu instructor, shares a quick tip on performance nutrition.

We totally believe in this. We have seen a lot of talented athletes who train very hard, but they totally lose the battle in the kitchen.

Nutrition and proper mind setting are two of the last areas that athletes spend time on. Please take the time to invest in these areas.

If you know anyone in Mississauga who would like to train in BJJ, please go HERE

Thank you JSNJAY DESIGN at jsnjay.com for the great video work!

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