Kombat Arts Mississauga | Tip of The Week | Rear Naked Choke

For this week’s Kombat Arts Tip of the Week, we feature Professor Amir Yafawi, the Kombat Arts BJJ coach, on how to improve the rear naked choke.

This is a great video giving you a tip on how to make sure that your rear naked choke is more effective.

If you get this position you want to make sure that you use your back muscles, and not just your arms.

This is for 2 reasons. Your back muscles are much stronger then your arm muscles and the muscles in your arms may fatigue faster while trying to get this choke, so it is better to rely on your larger muscles then your smaller muscles.

Thank you JSNJAY DESIGN at jsnjay.com for the great video work!
If you enjoyed this video, please Like and Share. Thank you!

Here is another great tip from Amir on Nutrition.

If you live in Mississauga and want to try Brazilian Jiu Jitsu, try out a free trial week at Kombat Arts: FREE BJJ MEMBERSHIP