MMA training in Mississauga – Conditioning Kombat Arts has the best MMA in Mississauga! This video shows you how to condition, strengthen, and get defined abs no matter what martial arts you train! Part two of our how to series. Enjoy!

[youtube=] Kombat Arts how to videos shows you how to strengthen, condition, and get defined abs. This core excercise is good for MMA, BJJ, and all other martial arts. This is part 2 of our wheel of death conditioning progression. The secret to defined, strong abs is proper training. Learn the second part of this conditioning and watch this short video.