So I have decided to set a goal of 160 lbs, ideally lean muscle, for July.
To do this I got Nuno de Salles from Sweat Elite and Gaetan Boutin from Muscle Tech to give me a hand. An extra 8 lbs may not seem much, but trust me, on a little guy, it’s pretty tough. And remember, I am looking at lean muscle, and some functionality to it.
I have yet to decide on how to test my “functionality” for my goal.
Today my Hell/pleasure started. Tonnes of shoulder stuff! I won’t be able to hold pads for a week! Nuno’s final instructions to me….was to eat, A LOT. That will not be a problem. In any case I am going to try to track my progress on my personal blog: http://joeydelosreyes.wordpress.com/
Wish me luck guys! Joey de Los Reyes