Want to improve your fitness, learn a new martial art or improve your martial art technique?
Then you can benefit from the help of a personal trainer. A personal trainer can…
Be there to motivate you. Sometimes you’re just having a lazy day, but our trainers are great at motiving and properly challenging you with a variety of workouts and goals.
Accountability. It’s easier to work out with a partner, and someone that will make sure that you show up at the gym. A trainer can be a great asset in making you accountable to your workouts and goals.
Accommodate your busy schedule. Sometimes you cannot make it to the classes. Or you don’t have time for a 2 hour workout. Some of our trainers have a pretty flexible schedule, and they can make sure that you get a great workout and start reaching your goals in an hour session.
Help you look and feel great. Want to get rid of that belly fat? Tone those muscles? Then a personal trainer can be the cure, by challenging you with strength and conditioning workouts and some nutrition coaching.
Teach you a new martial art, or improve on your technique. Ever wanted to learn a new martial art, but maybe the classes are too fast paced? Or you’re slightly intimidated? Or you want to get the basics down before you jump into class? Or maybe you are already training and want to perfect your technique. Maybe you want to get ready for a competition, a testing, or having a hard time learning a technique or a particular scenario. A personal trainer can help assess your game and come up with the best solution for you.
We can do the same for you. Our trainers can set you on the right path to help you start achieving your goals. Take advantage of this new introductory price for private lessons with our trainers.
Just wanted to put into words what having you as my private personal trainer over the last 10 years has meant to me. First and foremost you’ve become a close dear friend and I appreciate you being a big part of every week of my life. Not trying to get corny, it’s just that the training has been awesome!
The growth in my abilities and various types of exercise has been infectious and your ability to help me along with positive feedback and encouragement when needed are very welcome. I can without a doubt say that it would be impossible for me to work as hard, as I do when I train with you, because of the relationship we’ve built and my desire to never want to let myself or you down.
I see how you work with other students and it’s refreshing for me to see the care and commitment that you display at any level. I really enjoy from my heart, when a new student who is out of shape and out of their comfort zone, comes in and you take away that anxiety and make them feel calm, capable and welcome. Good on you Joey! (Joey is one of the Co-Owners and Program Director of the KOMBAT ARTS)
Jeff Borg, Royal LePage Meadowvale Realty
I signed up at Kombat Arts about 5 years ago to help me with loss weight as I was not happy with myself. I started off with doing Rohan’s Konditioning class and the KOMBAT ARTS Muay Thai class which, was hard but amazing at the same time as I saw my body change with the weight loss, muscle, toning. I wanted to achieve more of my goals in my weight loss and technique so I signed up for privates with Coach Sean (KOMBAT Boxing Coach) and by doing this I am so happy with the outcome in many ways.
I like the dynamics and energy of a group class, however I have found that private lessons provide a better learning environment for me. My instructor always has a lesson plan, tailored specifically for what I want to achieve, and every lesson has a natural progression. Technique for me is fundamental, so being able to work one on one with my instructor means that his focus is on me, correcting my technique right away if need be.
My lessons are not just about physically, I can ask questions about why it is we are doing a particular drill or technique. Being able to ask questions as I am being taught helps me learn faster because i don’t learn just by repetition. I need to know why and how. Asking questions gives way to discussions and opens my mind to new ideas, new ways of seeing things.
I strongly believe that adding private lessons to my workout routine has not only improved my boxing skills but it has helped me grow as a person. (Lisette takes private lessons in Boxing, Judo and Kali).