Thanks to Edgar for this one….
Yes I know I’m a little late posting this but better late then never. ;]p
The results are fantastic! Everyone that participated improved dramatically.
Here are some of the highlighted results:
Donna Sukovski – shaved off 12 seconds in the Centenial Hill run
Edgar Obregon – dropped 17 lbs
Sandra Aquila – doubled her hand stand pushups from 7 to 14
Daniel Chancey – increased his hand stand pushups from 15 to 49
Mark Desa – improved his Centenial Hill run by 31 seconds
Jordin Carlin – held the wall squat for 42 more seconds
Jason Gordon – more than doubled his pull ups from 15 to 33
June Kow – flew up the Centenial Hill 19 seconds faster
Monica Estevens – held the plank 28 seconds longer
Edwin Kow – finished with 45 hand stand push-ups…26 more
All in all, everyone did very well and should be proud of their results!
Great job everyone!