Saving Your Shoulders Series
Last week Kru Joey De Los Reyes posted a series of videos highlighting how you can save your shoulders and make them bulletproof!
Below is recap of these great tips!
Shoulder Mobility with Oskar Gut of The Human Vitality Project
Foam rolling with Samantha Ralph
Three Big Tips to Save Your Shoulders with Gaetan Boutin of Strong Athlete
Stretching Your Shoulders with Lisette Gonzalez
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