Does the Alkaline Diet Really Work?

In a past post, Amir Yafawi, our Brazilian Jiu Jitsu instructor, briefly touched on the Alkaline Diet in the Kombat Arts Tip of the Week. Some students were asking me about an Akaline Diet, so I wrote this article about it. The Alkaline Diet The alkaline diet has been touted as one of the best diets to lose weight with …

Concussions in Muay Thai, Boxing and MMA

http://youtu.be/05tKob_K76I In a recent study done in Canada, researchers found that brain trauma occurs in 30% of Mixed Martial Arts Fights. You can see the article here at BJPENN.COM Even though it is an interesting short article, I personally don’t think that the research is totally complete or accurate and a lot more work has to be done on the …

Just a Reminder About This Weekend…

Hey guys, just a friendly reminder that because of the Krabi Krabong seminar with Arlan Sanford this weekend, all classes are cancelled, except for the Brazilian Jiu Jitsu classes. The facility will still be open for your own training. However we ask that you please be respectful for the seminar participants and keep noise to a minimum. If you are …

Important Schedule Changes

Hey guys 2 important schedule changes this week. Gaetan’s Functional Fight class will not be held on Fri anymore. Starting this week, this class will be on Thur at 1. Because of the Krabi Krabong Seminar with Arlan Sanford this weekend, all classes, except the Brazilian Jiu Jitsu class will be cancelled. The facility will still be open, but please …

Kombat Arts Mississauga | Tip of The Week | Rear Naked Choke

For this week’s Kombat Arts Tip of the Week, we feature Professor Amir Yafawi, the Kombat Arts BJJ coach, on how to improve the rear naked choke. This is a great video giving you a tip on how to make sure that your rear naked choke is more effective. If you get this position you want to make sure that …

Thank You Oskar Gut!

Thank you Oskar Gut for referring Thomas Kirton to our BJJ and Muay Thai program here at the Kombat Arts! Thomas eventually joined Kombat after his Free Trial membership, and for our gratitude we would like to give Oskar a FREE MONTH at Kombat Arts! Thank you so much for extending our family and introducing someone new to the world …

Kombat Arts Mississauga | Tip of the Week | Performance Nutrition

For this week’s Kombat Tip of the Week, Amir Yafawi, our head Brazilian Jiu Jitsu instructor, shares a quick tip on performance nutrition. We totally believe in this. We have seen a lot of talented athletes who train very hard, but they totally lose the battle in the kitchen. Nutrition and proper mind setting are two of the last areas …

Congrats Luke Joseph!

Congrats to Luke Joseph, our Kombat student has had made great “losses” through his training with us! Luke has lost 35 lbs by doing TWO THNGS: 1) Being consistent. Luke comes to Muay Thai and Brazilian Jiu Jitsu 4-5 times a week. Luke would do more, but unfortunately he has to work, maintain a social life etc. 🙂 2) Luke …

Kombat Arts Tip of the Week: Words from a Brazilian Jiu Jitsu Champion

For this week’s Kombat Arts Tip of the Week, we are lucky to have Amir Yafawi, our BJJ Head Coach, share with us a small tip on how to excel in Brazilian Jiu Jitsu competitions. It goes beyond the mat. What are you willing to do to improve your competitive game? How much time and energy are you willing to …

Happy One Year Anniversary Kombat Arts 2.0!

Happy One Year Anniversary Kombat 2.0! To celebrate the 1 year anniversary of Kombat Arts Training Academy at their newest location, we are offering an AMAZING deal. $880 for a ONE YEAR MEMBERSHIP! This Kombat Arts Membership is an all Inclusive membership, allowing the student to train in all of our Boxing, Muay Thai (kickboxing), Jun Fan Jeet Kune Do, …