Congrats to Mississauga Kombat BJJ Athletes

 Scott Lewis and Frank Marquez did a great job with our BJJ athetes at the 1st Copa Ontario Jiu Jitsu Tournament!  Here are the results: Adult Heavy White 3 Mike Marshall 3rd place Adult Heavy Blue 2 Peter Constantine -2nd place Adult Light Purple 1 Frank Marquez -1st place Adult Light White- Josh Zuherman-1st Place Adult Middle White-Lukasz Mogielnicki-3rd place …

Footwork Drills for Martial Arts

Footwork is very important for martial arts.  Think about it; you need footwork to engage your opponent and also footwork to evade your attacker and their attacks.  This short video here is #2 in a 3 part series.  Check it out, it’s about staying off the ropes, which is a really important skill to have in ring management for boxing, …