Kombat Arts | Tip of the Week | Increase Your Punching Power

There are many ways to increase your punching power, but one of the best ways is to increase your core strength. But what type of core exercise? There are quite a lot of different exercises out there. The best one that I use, especially when pressed for time, is this simple band exercise I learned from JC Santana. I also …

Kombat Arts Boxers, Winners at Hershey Center Mississauga!

Congratulations to our Boxers who excelled at this years Golden Gloves Tournament! This year we had 3 athletes fighting, and we came away with 2 Gold Medals and 1 Silver Medal! Congrats to Lisette Gonzales who won her fight on Friday night and lost her second fight on Saturday. Lisette has really improved and she comes away with a Silver …

Support Kombat Boxers at the Provincials!

Guys make sure you come and support our Boxing Athletes as they represent the Kombat Arts at the 2014 Provincial Championship. This is being held at the Hershey Centre, 5500 Rose Cherry Place, Mississauga. Lisette N Gonzalez (bout#2), Natasha Szlapetis (bout#7) and Marco Capobianco (bout #16) will be fighting Thur night at 7pm. Good luck to all of these athletes!

More with Boxing Coach Sean Fulgencio

For this week’s Kombat Art’s Tip of the Week, we are featuring Kombat Boxing Coach Sean Fulgencio as he explains more about a boxing stance and some fine details about defense. You can see his other Kombat Tip HERE Thanks Sean! If you are in Mississauga, and interested in Boxing, come into Kombat Arts, and try out a FREE WEEK …

SPOTLIGHT: Coach Socrates Celestial

Hi Everyone, We will be doing a SPOTLIGHT series every month or so featuring one of the KOMBAT instructors or valued members! For our first installment, check out our in-depth interview with Coach Socrates. Enjoy! ALICE It’s a typical Wednesday evening at KOMBAT ARTS – the resounding thwack of Thai pads, Kru Joey shouting instructions in his booming voice, the …

Kombat Arts Boxing Show

The Kombat Arts Training Academy is proud to host the “Knocking Out Cancer Boxing Benefit” on May 24. This is a great idea from Coach Socrates Celestial, and we are proud to help this event get on its way. So please spread the word! We are looking for sponsors, prizes, and volunteers. Come support your Kombat Team mates and help …

Concussions in Muay Thai, Boxing and MMA

http://youtu.be/05tKob_K76I In a recent study done in Canada, researchers found that brain trauma occurs in 30% of Mixed Martial Arts Fights. You can see the article here at BJPENN.COM Even though it is an interesting short article, I personally don’t think that the research is totally complete or accurate and a lot more work has to be done on the …

How to Use the Heavy Bag for Muay Thai or Boxing | Kombat Arts Mississauga

This is a video produced by Jason of JSNJAY DESIGN at jsnjay.com on how to properly use the heavy bag for boxing, kickboxing, Muay Thai, savate or any striking art. A few quick points: Make sure that when you are striking that you are using sharp penetrating blows; not pushing the bag. Work all ranges. Boxing, clinch and kicks. If …

Great work Steve Campbell!

We have been very fortunate to have Steve and his whole family as members of Kombat Arts. Over the past years, Steve has lost over 60lbs by making small changes with his nutrition, Muay Thai, boxing and having a great support group with his family and fellow team members at Kombat Arts. Here is a write up of Steve in …