Brazilian Jiu Jitsu Promotions at Kombat Arts Mississauga Dec 2013

It has been 10+ years since I trained consistently with a Gi in Brazilian Jiu Jitsu. Feels great to train consistently with Professor Amir Yafawi, and I am happy to have achieved my goal of 2 new strips on my belt today. Thanks Amir for being a great coach! I am lucky to be training with a coach who I …

Kombat Arts Potluck Christmas Party 2013

I had a great time at the Kombat Arts Potluck Xmas Party last night! It was great to see all the staff, volunteers, members and our family members come out and celebrate with us. Again, I would like to say thanks to all of you who makes this academy great! Thank you!

NEW KOMBAT ARTS GIFT CERTIFICATES!

Ok, by popular demand we are bringing back our Kombat Arts One Month Gift Certificates. This year we are selling our gift certificates for $113.00 (this already includes taxes, and the usual ONE MONTH ONLY MEMBERSHIP IS $150+taxes). These certificates must be activated by activated by Feb 7 2014. Introduce your family and friends to the wonderful world of fitness, …

Amateur Mixed Martial Arts is Good for Kids

My friend, Muzammal Nawaz, from the Council of Amateur Sport Kickboxing, wrote a really good article on how Amateur MMA is Good for Kids. Check it out! If you are interested in Muay Thai or Brazilian Jiu Jitsu for your child, please come in for a FREE TRAIL MEMBERSHIP. Or you can download from HERE

Congrats Muay Thai and Brazlian Jiu Jitsu Graduates!

Great day at Kombat Arts Mississauga on Saturday! Watched Kru Roberto teach an awesome class of Crossfighting and Sparring for Muay Thai at 11 (all intermediate students should try to make this class!). And congrats to Justin Seenarine for passing his Red Phase in Muay Thai (thanks Kru Brian Naidu, Michäel James Reusch, Rey and Danielle for helping out today). …

Awesome Brazilian Jiu Jitsu Black Belt Ceremony at Kombat Arts Mississauga

Saturday, October the 12, 2013 was definitely a great day! Taught some awesome private lessons and Muay Thai class, did a Muay Thai grading and had an informal Thanksgiving lunch with a few of the staff and friends of Kombat Arts. But the highlight for sure was seeing my good friend and instructor Amir Yafawi receive his Black Belt in …

The 7 Takedowns Every BJJ Fighter Should Know

This video was posted about a month ago on Facebook, and I think it has some very essential information for the Brazilian Jiu Jitsu athlete. It is definitely a very good video that will stimulate some good conversation amongst your team players and coaches. Take a look and hope you find it informative Know anyone interested in BJJ? Invite them …

Are You Sabotaging Your Own Training?

So as you may know, I am writing a series of posts on goal setting, nutrition and intensity. In this post, I will give you 3 tips to improve your nutrition. Most athletes train pretty consistently, and they also usually train hard. But the one area that they fail in, sabotaging their hard earned work in the gym, is in …

What’s In My Locker

After training one of my clients, I started to unpack all the gear that I would need for my own workout. My client was loitering around and was really curious about all the cool stuff I was pulling out. So I have decided to put together a short series on some of these objects and how to use them as …