Kombat Arts Milton

Ok so we have opened up another Kombat Arts program in Milton.  You can visit the site here.  It’s starting off nice and slow, and we can expect great things at this new location.  We are offering MMA, Muay Thai and Brazilian Jiu Jitsu there.  There was a nice short write up in SnapMilton.  Our very own Dj Dallaire is …

The Bulgarian Death Bag

This is my “favourite” workout video, featuring David Edwards.  He is training with a really cool wrestling tool, something that I call the Bulgarian Death bag.  It’s probably got some official name, but I threw out the intructions awhile ago.  I do know that it’s from Bulgaria 🙂  I think.  While you watch this video, count how many times Dave …