Video: MMA Conditioning drills with Kru Joey and Strong-Athlete.com

Kru Joey De Los Reyes, Kombat’s fearless leader, has been bringing some great content to the pages of Strong-Athlete.com. In this video, Kru Joey demonstrates three simple and practical conditioning drills for MMA. Head over to Strong-Athlete to read the full article. They also profiled Kru Joey in a previous installment that is well worth the read. We linked it …