Great work Rosemary! Rose comes to our Kombat Konditioning class, and has gone from a size 14 pants to a size 6! She had this to say “About 4 years ago I was in a size 13 /14 size in pants and was not happy with myself so I started working out and cut out lots of foods that was …
Join Team Kombat At The Warrior Dash!
Join Kombat Arts in the Warrior Dash this June 2014. Why am I bringing it up now? Save on the registration fee by registering early. When you register, please try to sign up for the 930 time slot. This is a great goal to work towards to, and a great chance to mingle with the instructors and fellow students. WARRIOR …
Kombat Arts New Years Special
Here is our much anticipated Kombat Arts New Years Special When we talk about a New Body, we are not only talking about the Physical Transformation that will happen to you, but we are also talking about: Learning and appreciating the determination, focus and discipline that is needed to pursue the martial arts, a fit lifestyle and a comprehensive nutrition …
A Short Hyperwear Slam Bell Routine at Kombat Arts Mississauga
A short Hyperwear Sand Bell Routine we use at Kombat Arts Mississauga. This is usually done with a partner (you can’t see them, they’re on the far left out of camera view dying). Person A slams the Sandbell, and hops over it, doing this the length of our training floor. While he is doing this, his partner, Person B is …
Happy Birthday to Rohan our Kombat Konditioning Coach
Hey guys, please wish Rohan Larmond a Happy Birthday, which was on Saturday. Rohan is Kombat Arts Konditioning coach. We are very fortunate to have him volunteer his time for our students! Happy Birthday Rohan…we look forward to many years of being tortured by you!