Strength Training for Martial Arts

My good friend, Gaetan Boutin from Strong-athlete.com, has been asking me to write for his amazing web site, and I have finally found some time and got my act together. Please check out my first article for Strong Athlete here: STRENGTH TRAINING FOR THE MARTIAL ARTS

BioHack Nutrition Workshop at Kombat Arts RESCHEDULED

Gaetan Boutin from Strong Athlete will be conducting a workshop at the Kombat Arts Training Academy. What will be covered in this workshop? Concrete strategies to gain muscle, burn fat, increase your energy and improve your sex life! This workshop will be on Jan 25 2014, starting around 12pm. Due to crappy weather, this workshop will be rescheduled to March …

A Lot of Martial Arts and Nutrition Workshops at Kombat Arts Mississauga

Hey guys we have A LOT of events coming up in the next few months. Here is the line up: March 8. BioHack Your Life. This will be a nutrition course that goes beyond the regular nutrition courses out there. This workshop will be conducted by Gaetan Boutin, at approximately 1215. The cost for this workshop is only $5, which …

Thank You Socrates and Andre!

We had a great workshop on Saturday, Feb 22 2014 on Body Punches with Socrates Celestial and Argentina Olympic Team Member, Andre Azcurra. The whole session was on the mechanics of these punches and various ways to set them up. Our next workshop will be conducted by Gaetan Boutin, a BioHack Nutrition Workshop on March 8 at 1215pm and more …

Congrats Miquel Oliveira!

Awesome work Miquel Oliveira! In the first pik Miguel weighed in at 194lbs. He was doing about 4 classes per week at the Komat Arts, but was not losing the weight fast enough. So he decided to see a nutritionist, get a program, started counting calories, and also figured out how much fat and protein to consume a day to …

And The Winner of a FREE Nutrition Consultation…

About a month ago we were handing out some FREE 2 WEEK PASSES, and if you helped us out, you could possibly win a free hour consultation with Strong Athlete’s Gaetan Boutin. Well we did that draw today, and I am happy to say that Wesley Quaife has won the PRIZE! I am especially happy that Wesley has won this, …

You Are What You Eat Nutrition Workshop

YOU ARE WHAT YOU EAT NUTRITION WORKSHOP Nov 23, 12pm to 1pm, $5.00 Bring friends and family for FREE Guest Speaker: Gaetan Boutin from Strong Athlete A brief summary of what will be covered in this hour workshop When you do your grocery shopping: 1. How to shop for good quality food 2. How to properly read and decipher labels …

What’s In My Locker

After training one of my clients, I started to unpack all the gear that I would need for my own workout. My client was loitering around and was really curious about all the cool stuff I was pulling out. So I have decided to put together a short series on some of these objects and how to use them as …

Mississauga MMA Functional Strength Training (Video)

Whether you’re a pro, amateur athlete or passionate hobbyist, up your fight game today with Kombat’s “Functional Fight Strength Training” (FFST), one of our wide range of martial arts and fitness classes designed to shatter plateus and turn you into a better combat sports athlete. Taught every Friday at 1 p.m. by Pro Sport Conditioning’s Gaetan Boutin, one of the …

New Class: Functional Fight Strength Training now available

Kombat Arts is not only Mississauga’s best MMA gym, it is one of the Greater Toronto Area’s most elite fitness centres. This year we’ve been adding to our strength and conditioning programs with more Konditioning sessions, Dynamic Stretch and Flex, TRX Training, and Modern Savage Training. We’re not done yet. Starting August 3 is Kombat’s latest daytime offering, Functional Fight …