Lazy Link Dump: Attack of the Flying Triangle edition

Our Link Dump returns to a Sunday schedule this weekend. Did you enjoy your UFC week? Gracie brothers Ryron and Rener dissect GSP vs. Jake Shields and Pablo Garza’s flying triangle from UFC 129. [GracieBreakdown] It’s no wonder Randy Couture received such a deafening standing ovation after his retirement bout last Saturday. Leading up to the fight, Matt Bishop reminds …

Video: Gracie breakdown of Penn vs. Fitch

[youtube http://www.youtube.com/watch?v=cVPTg0_QkcY?rel=0&w=640&h=510] Timeline: 0:33 – Kyle Noke’s top control and RNC (rear naked choke) 2:05 – Zhang Tiequan’s arm trap and guillotine 5:52 – Jon Fitch’s RNC defense after getting back taken 8:40 – B.J. Penn’s re-mount attempt 9:05 – Fitch’s turn back to guard 9:45 – What Penn could have done to properly re-mount