Three Tips to Improve Your Brazilian Jiu Jitsu

Here are 3 tips on how to improve your Brazilian Jiu Jitsu. 1) Crosstrain with Other Grappling Systems Nowadays there are so many various forms of grappling styles (judo, sambo, wrestling) that are accessible to the student. Most grappling systems have an arm bar,chokes, leg bars etc. However how they train it and enter into that submission can be different. …

Watch UFC 158: GSP vs. Diaz at Kombat Arts Mississauga

UFC 158 features Georges St-Pierre defending his welterweight title against Nick Diaz. This fight has been a long-time coming, and it’s arriving with no shortage of bad blood. Will the champ be impressed with Diaz’s performance? Join us on Saturday, March 16 to watch the action live on pay-per-view! $5 at the door, and as always, feel free to bring …

UFC Primetime St-Pierre vs. Condit: Episodes 1-3

Georges St-Pierre returns to the octagon for the first time in over a year at UFC 154 tonight. Coming off a lengthy recovery period following an injury to his ACL, the welterweight champ faces interim champion Carlos Condit in a belt unification bout. The UFC has given this highly anticipated match the Primetime treatment, going behind the scenes and into …

UFC 137 results and recap: Diaz calls out GSP, Penn and Cro Cop announce retirement

Nick Diaz took B.J. Penn to a brutal decision at UFC 137, winning what Penn said during his post-fight interview was The Prodigy’s last dance in the Octagon. “This was probably the last time you’ll see me in here. I can’t keep performing at the top level,” Penn said. “I’ve got a daughter and another daughter on the way. I …

Lazy Link Dump: Attack of the Flying Triangle edition

Our Link Dump returns to a Sunday schedule this weekend. Did you enjoy your UFC week? Gracie brothers Ryron and Rener dissect GSP vs. Jake Shields and Pablo Garza’s flying triangle from UFC 129. [GracieBreakdown] It’s no wonder Randy Couture received such a deafening standing ovation after his retirement bout last Saturday. Leading up to the fight, Matt Bishop reminds …

Machida KO kicks Couture at UFC 129

UFC 129 results: Biggest and best UFC of all time?

The biggest UFC in history was also maybe the greatest card we’ve seen yet. Despite a relatively restrained main event, the night was stacked from top-to-bottom with amazing finishes, tremendous displays of heart, emotional moments, and all around fantastic martial artistry. There’s way too much to talk about, so sound off in the comments with your reactions. Here are the …

Video: ‘Countdown to UFC 129’ and fight predictions

The UFC’s hype machine is in full gear, pushing a number of storylines for this weekend’s monumental event in Toronto. Georges St. Pierre is facing possibly his greatest challenge yet in ground wizard Jake Shields; Jose Aldo makes his UFC debut against a very skilled Mark Hominick, putting his title and his hype on the line; and 47-year-old Randy Couture …

What to do in Toronto the week of UFC 129 – Event Guide

UFC 129 hits Toronto next weekend, which means the entire week after Easter will be full of fun for MMA fans, even those who weren’t able to purchase event tickets. To help you plan your week-long fanboy/fangirl freakout, here’s the rundown on where to be:

UFC 124: GSP’s jab and the case of Kos’s toe

Results from last night’s event in Montreal: Mark Bocek def. Dustin Hazelett via submission (triangle choke), round one Thiago Alves def. John Howard via unanimous decision Mac Danzig def. Joe Stevenson via knockout, round one Jim Miller def. Charles Oliveira via submission (kneebar), round one Stefan Struve def. Sean McCorkle via TKO, round one Georges St. Pierre def. Josh Koscheck via …

How to be a martial artist: 3 things we learned from GSP this year

“Do you want to be a fighter?” That’s the line UFC bossman Dana White delivered in his now infamous speech way back in The Ultimate Fighter (TUF) season one. It was an enlightening moment. One, because it set the tough-as-nails tone TUF would use as its brand for the next five years and beyond, and two, because even though White was …