NEW KOMBAT ARTS GIFT CERTIFICATES!

Ok, by popular demand we are bringing back our Kombat Arts One Month Gift Certificates. This year we are selling our gift certificates for $113.00 (this already includes taxes, and the usual ONE MONTH ONLY MEMBERSHIP IS $150+taxes). These certificates must be activated by activated by Feb 7 2014. Introduce your family and friends to the wonderful world of fitness, …

The Knockout Game

Apparently there is a new game that is possibly beginning to catch on in North America. It is called the Knock Out Game. Take a look at this video: http://youtu.be/qF9lV319yg4 In this video Rener Gracie and Eve Torres breakdown some tactics on how to deal with this situation: If you are interested in self defense (since there seems to be …

Amateur Mixed Martial Arts is Good for Kids

My friend, Muzammal Nawaz, from the Council of Amateur Sport Kickboxing, wrote a really good article on how Amateur MMA is Good for Kids. Check it out! If you are interested in Muay Thai or Brazilian Jiu Jitsu for your child, please come in for a FREE TRAIL MEMBERSHIP. Or you can download from HERE

Congrats Muay Thai and Brazlian Jiu Jitsu Graduates!

Great day at Kombat Arts Mississauga on Saturday! Watched Kru Roberto teach an awesome class of Crossfighting and Sparring for Muay Thai at 11 (all intermediate students should try to make this class!). And congrats to Justin Seenarine for passing his Red Phase in Muay Thai (thanks Kru Brian Naidu, Michäel James Reusch, Rey and Danielle for helping out today). …

What’s In My Locker

After training one of my clients, I started to unpack all the gear that I would need for my own workout. My client was loitering around and was really curious about all the cool stuff I was pulling out. So I have decided to put together a short series on some of these objects and how to use them as …

New Years Resolutions….In September

A few weeks ago, I posted the following on my Facebook wall and got quite a few interesting questions through Facebook, Twitter and texting: “After training a lot of people, watching other trainers, and just observing people in the gym I can say that the 3 things holding people back from getting better results are: clear attainable goals, nutrition and …