Are You Sabotaging Your Own Training?

So as you may know, I am writing a series of posts on goal setting, nutrition and intensity. In this post, I will give you 3 tips to improve your nutrition. Most athletes train pretty consistently, and they also usually train hard. But the one area that they fail in, sabotaging their hard earned work in the gym, is in …

Mississauga’s best New Year’s fitness deal

Kombat Arts is offering a killer deal for the New Year. From now until the end of the month, we’re offering two free months on all one-year memberships, or one month free on all six-month memberships. Amazing value on the Greater Toronto Area’s best mixed martial arts gym, offering Muay Thai, Brazilian Jiu Jitsu, MMA, boxing, fitness and Konditioning and …

Be in studio when Breakfast Television airs live from Kombat on Thursday

Breakfast Television, Ontario’s most-watched morning show, will be at Kombat Arts on Thursday airing LIVE on-location segments from 6:30 to 9:30 a.m. Want to be a part of this television event? This is a big deal for the gym and it’s going to be a lot of fun. We’re inviting all our members to come out and join us in …

Kombat Arts Fall Special for Teens and Youth: FREE starter kit

The best MMA and martial arts school in Mississauga is offering teens and young adults an awesome Back-To-School membership deal if they sign up before September 30, 2012. At Kombat Arts we teach people how to defend themselves with the most effective, cutting-edge techniques. We consistently take people that have no previous training, who are way out of shape, and …