Dynamic Stretch and Flex moves to Tuesday evenings

Effective immediately, Coach David Beckles’s Dynamic Stretching and Flexibility class is moving from Fridays to Tuesdays at 7 p.m. Please take note of this new date and time. If you weren’t able to make it to class on Fridays, now is your chance to check it out. Take Dynamic Stretch and Flex every week at Kombat Arts to improve your flexibility, …

Sparfest this Saturday at Kombat Arts

The Kombat Arts Training Academy will be hosting a Sparfest event this Saturday at 12:30 p.m. Come to Kombat this weekend for another great day of inter-school sparring action! Everyone is invited, everyone is a winner. Sparfest is always a great opportunity to check out future competitive athletes and get to know our friends from the surrounding martial arts community. …

Q&A: Kombat’s Mo Abedeen on training at Freddie Roach’s Wild Card gym (Part 1)

Freddie Roach is lauded by many fans and experts as the best boxing trainer in the world today. He holds mitts and works the corner for big name world champions including Manny Pacquiao, Amir Khan and Julio César Chávez, Jr. Kombat Arts boxer Mohammed Abedeen, veteran of around 80 amateur bouts and aspiring pro, recently had the opportunity to train …

Who’s in for Warrior Dash 2012? Sign up to run for Team Kombat (*Edited)

*EDIT: Just got word that both race days are now full and registration is closed. If you’re already signed up to run though, Lisa would still like to hear from you so hit her up at the contact info below. Happy racing! Do you like running through mud and weaving through obstacles under a hot baking sun, channeling your inner …

Red Cross First Aid and Level-C CPR: course details and information (*Time has been edited)

*EDIT: Sorry guys, the course has been cancelled. *EDIT: The course time has been corrected. The First Aid and CPR seminar is from 10:00 a.m. to 5:00 p.m. As promised, here’s the full information for Kombat’s upcoming First Aid and CPR course. This course will be full of invaluable information taught by an expert instructor. Highly recommended!

Get in great shape with Boxing classes at Kombat Arts (Video)

Interested in learning “the sweet science” of boxing to get in shape or compete in the ring? Whatever your goals, you can reach them by getting started now, one punch at a time. Come to Kombat Arts for the best boxing instruction in Mississauga. Contact us today and get started on your Free Trial week of training! * * * …

Get the benefits of TRX training at Kombat Arts

The Kombat Arts Training Academy will be beefing up its daytime schedule soon with a TRX class led by Coach David Beckles. Starting June 27, drop by to this weekly hour long session for a fantastic workout that will increase your strength and power, stamina, overall athletic ability and durability. How? TRX training works your body from all angles and …

How to use kettlebells with Coach David Beckles (Video)

Kettlebells are great tools to have in your arsenal, especially for explosive sports such as MMA and traditional martial arts. Kettlebell workouts will improve speed and power in the hips and help to shed fat, combining cardio and strength training. For some kettlebell basics and workout routines, check out these how-to videos from Coach David Beckles. The Kettlebell Swing: Kettlebell …

Video: Kombat Konditioning is the ultimate workout

We know you’re tired of the same old workout routines. Think outside of the big box gym and switch things up this summer with Kombat Konditioning. A workout class that builds strength, confidence and endurance while incinerating fat, Kombat Konditioning is both fun and functional. See for yourself below. Contact us today to get started and don’t forget about our …