How to Use the Heavy Bag for Muay Thai or Boxing | Kombat Arts Mississauga

This is a video produced by Jason of JSNJAY DESIGN at jsnjay.com on how to properly use the heavy bag for boxing, kickboxing, Muay Thai, savate or any striking art. A few quick points: Make sure that when you are striking that you are using sharp penetrating blows; not pushing the bag. Work all ranges. Boxing, clinch and kicks. If …