What’s In My Locker

After training one of my clients, I started to unpack all the gear that I would need for my own workout. My client was loitering around and was really curious about all the cool stuff I was pulling out. So I have decided to put together a short series on some of these objects and how to use them as …

New Class: “Modern Savage Training” with Coach JD starts Monday

Forget kicking your week off with a case of ‘the Mondays.’ Starting next week at Kombat Arts, Mondays are your chance to shake off the cobwebs of modern life and tap into your inner beast. Join Coach JD of JD Training for our new daytime class, Modern Savage Training, as he takes you on a journey through the Physical Culture …

Register Now: Free Kombat Arts workshops with coaches David Beckles, Jason de Los Reyes and Gaetan Boutin

Kombat Arts is bringing you a slew of free health and fitness workshops for the month of April. These sessions are by online registration only, just visit the link below and choose which workshops you’re attending. Space is limited where noted. REGISTER NOW FOR KOMBAT’S APRIL WORKSHOPS Full workshop information below. * * * “Dynamic Stretch and Flex” with Coach …

Register Now: Kombat’s free monthly workshops begin with Kettlebell Intro and Performance Nutrition 101

Kombat Arts is very excited to be offering more to their students in 2012.  Each month, we’re inviting you to attend workshops conducted by one of our experts on topics such as nutrition, kettlebells, power lifting, proper nutrition supplementation, and a whole lot more. These workshops will be FREE for Kombat Arts members (space restrictions may apply). All we ask …

JD Training launches new website

[youtube=http://www.youtube.com/watch?v=23ClhJUTvqM&fs=1&hl=en_GB&rel=0] By now, you’ve probably met or seen Jay D putting people to work in the weight room or on the mats. He’s been training some of our athletes and holding personal training sessions at Kombat all winter. His new website, www.jaydtraining.com, launched earlier this week so be sure and give it a visit. Lots of good info!

Personal training with the Jay D movement

Everyone, give a warm welcome to Jason de los Reyes (last name sound familiar?) aka “Jay D” to the Kombat Arts family.  No, not Fedor, the dude on the left! Jay D is a personal trainer who will be doing private lessons at the club and hopefully some boot camps as well in the near future. “Sacrifice”, “Determination” and “Limitless” …