New Years Resolutions….In September

A few weeks ago, I posted the following on my Facebook wall and got quite a few interesting questions through Facebook, Twitter and texting: “After training a lot of people, watching other trainers, and just observing people in the gym I can say that the 3 things holding people back from getting better results are: clear attainable goals, nutrition and …

Muay Thai Pre-Test at Kombat Arts Mississauga

Hey guys, please do not forget that we are hosting a Pre-Test for those testing for their Green level in our Muay Thai program, this Saturday at 12.00pm. The test for Green and Advance Green will be held on June 8, 12.00. For more information, please see Sean or Dave at the Front Desk. I will also be holding more …

Learn Urijah Hall’s KO Kick

Urijah Hall has some great stand up skills! His kicks remind me of my old Savate days. I like how he has taken some of his techniques from karate and totally incorporated it into his MMA game. Here is a video of Urijah and his KO kick and him teaching the kick: Urijah Hall KO Kick Learn the Spinning Hook …

Muay Thai, Savate and Jun Fan Kickboxing Seminar at Kombat Mississauga

My instructor, Salem Assli will be at the Kombat Arts to teach a two day seminar on Muay Thai, savate and Jun Fan Kickboxing, starting on June 15. This seminar is open to all skill levels. Personally I find that you get the following things from each martial art: Muay Thai: forward aggression, very simple, yet highly effective combinations, great …

Yoga Class in Mississauga for Muay Thai and Brazilian Jiu Jitsu

Last Saturday, we had a good turnout for our Yoga class…so much that we are going to try it again for this Saturday at 12.00 PM, after our Muay Thai class at 11.00 AM. This class is free for our Kombat members; for guests it is $10.00. Come out and try this class! How important is Yoga for BJJ and …

Kombat Arts Pre-Summer Special

Why wait until Summer to get in the best shape of your life? People are now turning to more shorter, intense driven forms of exercise to get in excellent shape. These types of exercises programs included martial arts such as Muay Thai, kickboxing, boxing, Brazilian Jiu Jitsu, MMA and also functional cross training programs like CrossFit or boot camp style …

Free Muay Thai Sparring Workshop Tomorrow at Kombat Arts Mississauga

So tomorrow we will be hosting a FREE Sparring Workshop for Kombat Muay Thai students with a Green level and above. What will you learn: We will make modifications to your stance, to improve your defense. Improve head movement and foot work. Work on some basic set ups. Faking and feinting. Composure drills. Basic ring work. And finally we will …

Kombat Arts Fall Special for Teens and Youth: FREE starter kit

The best MMA and martial arts school in Mississauga is offering teens and young adults an awesome Back-To-School membership deal if they sign up before September 30, 2012. At Kombat Arts we teach people how to defend themselves with the most effective, cutting-edge techniques. We consistently take people that have no previous training, who are way out of shape, and …