Chasing the Bucket List: Spotlight on Michelle Sturino

Girl fighters are hard to come by.  Especially female fighting champions.  But at KOMBAT ARTS TRAINING ACADEMY, there is one right in our very midst: Michelle Sturino. Unassuming and reserved, Michelle is not a stereotypical champion – hesitant with compliments, quiet-spoken with a pretty and demure smile, she is not what you would expect in a hard-hitting athlete. Even during …

How to Hold Focus Pads for Boxing or Muay Thai at Kombat Arts Mississauga

This is a video showing how to properly use focus pads (focus mitts) for boxing or Muay Thai for the beginner student, as illustrated by Kru Joey de Los Reyes and Coach Sean Fulgencio at the Kombat Arts Training Academy in Mississauga. For a free week trial membership visit us here: https://kombatarts.com/freeTrial.html

Brazilian Jiu Jitsu Promotions at Kombat Arts Mississauga Dec 2013

It has been 10+ years since I trained consistently with a Gi in Brazilian Jiu Jitsu. Feels great to train consistently with Professor Amir Yafawi, and I am happy to have achieved my goal of 2 new strips on my belt today. Thanks Amir for being a great coach! I am lucky to be training with a coach who I …

Kombat Arts Potluck Christmas Party 2013

I had a great time at the Kombat Arts Potluck Xmas Party last night! It was great to see all the staff, volunteers, members and our family members come out and celebrate with us. Again, I would like to say thanks to all of you who makes this academy great! Thank you!

NEW KOMBAT ARTS GIFT CERTIFICATES!

Ok, by popular demand we are bringing back our Kombat Arts One Month Gift Certificates. This year we are selling our gift certificates for $113.00 (this already includes taxes, and the usual ONE MONTH ONLY MEMBERSHIP IS $150+taxes). These certificates must be activated by activated by Feb 7 2014. Introduce your family and friends to the wonderful world of fitness, …

And The Winner of a FREE Nutrition Consultation…

About a month ago we were handing out some FREE 2 WEEK PASSES, and if you helped us out, you could possibly win a free hour consultation with Strong Athlete’s Gaetan Boutin. Well we did that draw today, and I am happy to say that Wesley Quaife has won the PRIZE! I am especially happy that Wesley has won this, …

FREE Muay Thai Clinch Workshop at Kombat Arts Mississauga

Hey guys, you are very lucky! My good friend and mentor, Edward de Nobrega will be teaching a workshop this Saturday at 3.00pm to 4.30pm on the Muay Thai clinch. Topics that may be discussed: Entering into the clinch Proper posture Proper positioning Off balancing Attack and defense in the clinch This workshop is FREE for Kombat Intermediate and Advance …

Awesome Brazilian Jiu Jitsu Black Belt Ceremony at Kombat Arts Mississauga

Saturday, October the 12, 2013 was definitely a great day! Taught some awesome private lessons and Muay Thai class, did a Muay Thai grading and had an informal Thanksgiving lunch with a few of the staff and friends of Kombat Arts. But the highlight for sure was seeing my good friend and instructor Amir Yafawi receive his Black Belt in …

New Years Resolutions….In September

A few weeks ago, I posted the following on my Facebook wall and got quite a few interesting questions through Facebook, Twitter and texting: “After training a lot of people, watching other trainers, and just observing people in the gym I can say that the 3 things holding people back from getting better results are: clear attainable goals, nutrition and …