How to Use the Heavy Bag for Muay Thai or Boxing | Kombat Arts Mississauga

This is a video produced by Jason of JSNJAY DESIGN at jsnjay.com on how to properly use the heavy bag for boxing, kickboxing, Muay Thai, savate or any striking art. A few quick points: Make sure that when you are striking that you are using sharp penetrating blows; not pushing the bag. Work all ranges. Boxing, clinch and kicks. If …

Great work Steve Campbell!

We have been very fortunate to have Steve and his whole family as members of Kombat Arts. Over the past years, Steve has lost over 60lbs by making small changes with his nutrition, Muay Thai, boxing and having a great support group with his family and fellow team members at Kombat Arts. Here is a write up of Steve in …

Last Week for Early Registration

Guys this is the last week to capitalize on the early registration fee for the Krabi Krabong seminar with Arlan Sanford. Learn this traditional Thai Weapon system with a legendary martial artist and one of the original Dog Brothers. Here is the link to register online for the EARLY REGISTRATION PRICE

Thai Weapon Seminar with Arlan Sanford aka Salty Dog

Hey guys as a reminder Arlan Sanford will be at the Kombat Arts to teach a 2 day seminar on Thai weaponry, Krabi Krabong on April 12-13 930am-330pm. This is a great opportunity to train with a legend and learn about this traditional Thai Weapon Art. I have included some PayPal links so you can benefit from early registration. Cost …

How to Improve Footwork for Boxing and Kickboxing with Basic SAQ Drills

Want improve your footwork speed and build upper body and lower body co-ordination? Try out these simple SAQ (speed, agility and quickness drills) or low level plyometric drills. Make sure that you warm up and that you your calves and ankles can take all the bouncing. I usually recommend 2-3 minute rounds with a 30 second to 1 minute rest. …

A Lot of Martial Arts and Nutrition Workshops at Kombat Arts Mississauga

Hey guys we have A LOT of events coming up in the next few months. Here is the line up: March 8. BioHack Your Life. This will be a nutrition course that goes beyond the regular nutrition courses out there. This workshop will be conducted by Gaetan Boutin, at approximately 1215. The cost for this workshop is only $5, which …

Thank You Socrates and Andre!

We had a great workshop on Saturday, Feb 22 2014 on Body Punches with Socrates Celestial and Argentina Olympic Team Member, Andre Azcurra. The whole session was on the mechanics of these punches and various ways to set them up. Our next workshop will be conducted by Gaetan Boutin, a BioHack Nutrition Workshop on March 8 at 1215pm and more …