Protect Your Teeth!

We are happy to have Smartguards.ca at the Kombat Arts on May 31 between 11am and 1pm. Like Kombat Arts, Smartguards is a true pioneer and innovator in their industry. We were the first martial arts facility to bring these amazing mouth pieces into the martial arts world, and we are totally happy with their products. If you value your …

Kick Like Jon Jones Part 2

So in a previous post I was discussing some of the kicks that Jon Jones is famous for. In this post I wanted to show one of the kicks in more detail. Here I show the chasse lateral (side kick) from the martial art Savate or the sport form, Boxe Francaise with one of the youngest highly ranked Boxe Francaise …

Congrats Katrina!

Katrina Beltran Estacio is one of our newest Brazilian Jiu Jitsu members. By being vigilant with her diet, cardio training and pursuing the BJJ lifestyle, she has already lost 12lbs. Great work Katrina! The Kombat Arts is proud of you! If you are looking to be successful like Katrina. then come try out a FREE WEEK at Kombat Arts!

Happy Birthday Edgar Obregon!

Happy Birthday to Co-Owner and Muay Thai Kru, Edgar Obregon! Edgar has been with Kombat Arts for a long time, and I have had the pleasure of seeing him develop and progress in the martial arts! He is one of the main pillars behind the Kombat scene. We are glad to have Edgar at Kombat Arts…have a great Birthday today! …

New Deadlift Workshop!

Want to learn how to deadlift properly? Want to increase the weight you can lift? Get stronger? Fine tune your technique? Then you have to check out this FREE workshop on May 28, at 7pm. Daniel Thiessan from Radix Performance will be on hand to train our Kombat Warriors on the Deadlift. One of the King Exercises that you have …

Vegan, Vegatarian and Plant Based Diets

In a previous article on the Alkaline Diet, I mentioned that I would discuss plant based diets. Even though I am not a vegan or vegetarian, I think that there is a a lot of great reasons to follow a plant based diet. Precision Nutrition does a great job of describing all of these definitions, what are the reasons to …

Chasing the Bucket List: Spotlight on Michelle Sturino

Girl fighters are hard to come by.  Especially female fighting champions.  But at KOMBAT ARTS TRAINING ACADEMY, there is one right in our very midst: Michelle Sturino. Unassuming and reserved, Michelle is not a stereotypical champion – hesitant with compliments, quiet-spoken with a pretty and demure smile, she is not what you would expect in a hard-hitting athlete. Even during …

Kombat Arts | Tip of the Week | Increase Your Punching Power

There are many ways to increase your punching power, but one of the best ways is to increase your core strength. But what type of core exercise? There are quite a lot of different exercises out there. The best one that I use, especially when pressed for time, is this simple band exercise I learned from JC Santana. I also …

Muay Thai in the Mornings

Hey guys , so we are playing around with the idea of having a Muay Thai class,Tue and Thur mornings, for the Summer and Fall Season. Please help us out by filling out this form, so we can see if there is an interest, and if so, what applicable times. Thxs! Fill out my online form. Use Wufoo integrations and …