Cool Things I Learned from Barao vs Dillishaw at UFC 173

The only fight I really watched at UFC 173 was the Barao versus Dillishaw fight. Both of these fighters are extremely talented and have a lot of experience; I was definitely excited to see this match. Wow, I was impressed how Dillishaw defeated Barao. http://youtu.be/pQ_7hQ7Y4a0 The fight got me really excited because it made me recall a lot of great …

THE ARTIST’S WAY: Spotlight on Kru Roberto Herrera

We all know him.  We all love him.  Quietly giving out instructions to torture his students or calmly navigating a sparring athlete in the ring.  But what else do we really know about Kru Roberto Herrera??? For starters, he’s a talented and passionate visual artist who didn’t get his start in martial arts until his mid to late twenties.  (YES, …

Thank You John Hasted!

John Hasted has recently joined our Kombat family, for Muay Thai, and we are very thankful for him referring Eve to our school. Eve eventually joined up, and for that we are happy to give John a FREE MONTH. Thanks John! If you know anyone interested in Muay Thai, or the martial arts, please refer them to HERE. Thank you …

Visual Guide on What to Eat Before, During & After Training

A couple of weeks ago I posted an article detailing what you should be eating before, during and after training. Well here is a downloadable guide that you can use, courtesy of Precision Nutrition! If you are truly interested in making the right gains in training, you need to work on your nutrition. Here is the DOWNLOADABLE VERSION. Please Share!

Thank You Richard Foote!

Richard Foote just recently joined the KOMBAT ARTS for Muay Thai. He already got his friend, his son, his son’s friend and possibly another person to join our family! Thank you Richard! Please take this FREE MONTH to use for yourself or as a gift. If you know anyone interested in martial arts, please refer them to HERE.Thank you Richard …

Self Defense Training, Part 1

So Davinder, one of my students, posted this on my Facebook timeline, and I’m finally taking a minute to review and post my thoughts. I am glad he did, because I have been meaning to address some of the topics in this video. I was first introduced to Geoff Thompson’s material from one of my good friends, Calvin Millar. I …

Kombat Arts | Tip of the Week | Improve Your Side Control

In this video, Professor Amir Yafawi shares his tips on how to improve your side control for Brazilian Jiu Jitsu. If you reside in Mississauga and want to try BJJ, go here for a free week trial Thank you JSNJAY DESIGN at jsnjay.com for the great video work! If you enjoyed this video, please Like and Share. Thank you!

Protect Your Teeth!

We are happy to have Smartguards.ca at the Kombat Arts on May 31 between 11am and 1pm. Like Kombat Arts, Smartguards is a true pioneer and innovator in their industry. We were the first martial arts facility to bring these amazing mouth pieces into the martial arts world, and we are totally happy with their products. If you value your …

Kick Like Jon Jones Part 2

So in a previous post I was discussing some of the kicks that Jon Jones is famous for. In this post I wanted to show one of the kicks in more detail. Here I show the chasse lateral (side kick) from the martial art Savate or the sport form, Boxe Francaise with one of the youngest highly ranked Boxe Francaise …

Congrats Katrina!

Katrina Beltran Estacio is one of our newest Brazilian Jiu Jitsu members. By being vigilant with her diet, cardio training and pursuing the BJJ lifestyle, she has already lost 12lbs. Great work Katrina! The Kombat Arts is proud of you! If you are looking to be successful like Katrina. then come try out a FREE WEEK at Kombat Arts!